Pregnancy ke dauraan pairon aur legs mein swelling hona common hai… lekin sahi care lena bahut zaroori hai 💛 ✨ Swelling in pregnancy ko kam karne ke liye follow karein ye easy pregnancy care tips:
✔️ Zyada der tak khade na rahein
✔️ Pairon ko thoda upar rakhkar rest karein
✔️ Proper water intake rakhein 💧
✔️ Halki walk aur movement karte rahein
✔️ Comfortable footwear pehnein
👣 👶 Pregnancy foot swelling aur leg swelling during pregnancy aksar body mein badhte blood flow aur fluid retention ki wajah se hota hai.
Swollen legs during pregnancy-ISOFertility in Meerut
